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Achieving Optimal Health – One Habit at a Time

March 23 @ 10:00 am - 11:00 am

Learn how to not just lose weight but live a longer, healthier life by shifting the focus from dieting to creating optimal health and making lifestyle changes that enable you to reach and maintain a healthy weight.

Lisa Bontemps, M.A.

Details

Date:
March 23
Time:
10:00 am - 11:00 am

Organizer

Westwood Mayor’s Wellness
Website:
westwoodmayorswellness.org

Venue

Westwood Community Center
55 Jefferson Avenue
Westwood, 07675 United States
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Phone:
201-664-7882
Website:
westwoodnj.gov
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